Why do you need a workout journal?

Does a workout journal actually matter?

Why do you need a workout journal?

Does a workout journal really matter??

Workout journal will give you 

constant motivation

Different people have different goals. 

Simply writing your own journal will give you constant motivation

.

Workout journal will find you 

suitable exercise you

Only through checking your record will let you understand what kind of exercise you are good at, what type of exercise you can't do, and where you stopped your workout. It also gives you what weight you should lift next to improve. 

Workout journal will improve your 

workout efficiency. 

Clear goals and plans are what make your workout efficient. 

If you write a workout journal, you will be fulfilled the value of the time you spend at the gym.

We help you to be the best version of you

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Now, I'm enjoying my workout

"Now I understand why people insisted me to use a workout journal App like Bunnfit " 

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